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Nutmeg (Myristica fragrans) – A Warm and Aromatic Spice for Your Kitchen

Nutmeg adds a distinctive, spicy aroma with sweet camphor-like notes to your dishes. Perfect for sauces, soups, and potato dishes!

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About Nutmeg

  • Nutmeg offers an intense, warm, and spicy flavor profile.
  • Its aroma blends sweet notes with camphor and clove-like hints.
  • Ideal for creamy sauces and soups.
  • A must-have for potato dishes and pairs wonderfully with cauliflower.
  • Adds a unique touch to cheese, fish, and sweet potato recipes.

What is Nutmeg?

Nutmeg is the seed of the evergreen nutmeg tree (Myristica fragrans), which thrives in tropical regions such as Indonesia, South America, and Asia. The seed's aril, known as mace, is also used as a spice. Nutmeg’s warm, sweet, and slightly sharp taste enhances countless dishes. A small pinch, preferably freshly grated, is enough to release its full flavor and elevate your meals.

What Does the Nutmeg Tree Look Like?

The nutmeg tree is an evergreen plant that grows up to 5–18 meters tall. It begins fruiting in its eighth year and reaches peak yield around 15 years. Native to Indonesia, it is now cultivated in tropical regions worldwide.

The nutmeg is the seed inside an apricot-like fruit with a yellow rind and white flesh. The inner shell protects the nutmeg, which is encased in a seed coat called mace.

Harvesting Nutmeg

The nutmeg tree produces fruit year-round, with the main harvest season in summer. Ripe fruits are collected, stripped of their rind and flesh, and the mace is separated and dried. The nutmeg seeds are dried on wooden racks until they rattle inside their shells, which takes 6–8 weeks. The shells are then cracked open to reveal the nutmeg, which is now firm and ready for use.

What Does Nutmeg Taste Like?

Nutmeg has a warm, spicy aroma with sweet, high-toned notes of camphor and clove. When finely ground or freshly grated, it enhances the flavor of a wide range of dishes.

Culinary Uses for Nutmeg

Freshly grated nutmeg is perfect for creamy sauces and soups. It adds a warm, earthy note to mashed potatoes and cauliflower. Nutmeg’s aroma pairs beautifully with eggs, cheese, cabbage, pumpkin, sweet potatoes, chicken, fish, veal, lamb, seafood, and mutton.

Spice Blends Featuring Nutmeg

Nutmeg is a key ingredient in many spice blends, such as Ras el Hanout, Tsire, Tabil, Cookies, Colombo, Colorado, Carioca, and Berbere.

Nutmeg pairs particularly well with pepper, black garlic, vanilla, salt, cinnamon, cardamom, ginger, cloves, almonds, pistachios, and orange blossoms.


Shop nutmeg now and elevate your dishes with this versatile, aromatic spice!

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